Every Woman Should Know These 12 Tricks With Vicks VapoRub

Proper care for  health and beautyis something that every woman needs, but this does not necessarily mean that she has to spend a small fortune on personal care products.

Vicks VapoRub, a popular remedy used by many of you in the case of colds, coughs, and such health issues, can, in fact, be a versatile product which can be used in numerous ways.

We suggest 12 of its uses that will ease your everyday life:

  1. Fresh air

Add a bit of this ointment to the room humidifier to freshen the air in the room.

  1. Soften the heels

Apply a thin layer of the remedy on the heels and put on socks, and leave it to act until the next morning. Then, wash the feet, and using a pumice stoneremove the dead skin cells. Repeat daily.

  1. Treat headaches

By applying in on the forehead and temples use this product to treat your headache.

  1. Prevent pet incidents

Apply a bit of it on the common areas in the home where your pet does its business, and its strong smell will prevent future accidents.

  1. An insect repellent

Use Vicks VapoRub because commercial insect repellents are often loaded with chemicals this way you will keep flies, mosquitoes, and other pesky insects at bay.

  1. Treat toenail fungus

Apply it on the nail affected by a fungal infection on a daily basis, every night before going to bed. Clip off the infected nail in the morning.

  1. Reduce belly fat

Crush a camphor tablet, mix it with alcohol, sodium bicarbonate, and Vicks VapoRub. Stir until smooth, and apply this on the belly. Wrap with a plastic wrap, and leave it to act during the night.

  1. Prevent inflammation and infection

Cuts and wounds can easily get infected, so to clean them and accelerate their recoveryapply a small amount of the ointment on them.

  1. Save the furniture from your cat

Cats like comfy furniture and this love sometimes costs you a sofa. In this case, leave the Vicks VapoRub close to the place your cat likes to scratch and you will deal with the problem for good.

  1. Soothe pain in the back and muscles

Vicks VapoRub effectively relieves muscle and back pain. All you have to do is to rub a bit of it on the affected areas and it will soon provide relief.

  1. Get rid of your stretch marks

Apply this ointment on the areas affected by stretch marks and you will obtain visible effects in only two weeks.

  1. Treat bruises

Apply Vicks VapoRub on bruises to vanish them in a short time.

Early Signs That Cancer Is Growing In Your Body

Cancer is a very insidious disease. Even the forms of detection that are considered to be the best like for example tests and routine check-ups are not that reliable. Any strange symptom that you find suspicious and unexplained can help you detect it on time.

Here, we’re presenting you 20 of the 20 early signs that you should never ignore:

Wheezing and shortness of breath

These signs are considered to be the earliest signs for the appearance of lung cancer in your body.

Chest pain and chronic cough

According to some patients, pain down the arm as well as chest pain and cough are also pretty common. Some types of cancers like leukemia and lung tumors can even mimic symptoms of a chronic cough.

Recurrent fever and infections

Infections as well as frequent fever can signify leukemia which we all know is one type of a blood tumor that develops in the bone marrow. It makes the marrow produce abnormal white blood cells which later attack your whole immune system.

Difficulty swallowing

Having difficulties swallowing may signify the presence of throat, lung or esophageal cancer.

Swollen lymph nodes on the underarms, groin and neck

These are often negative changes in the lymph system and they are mostly caused by cancer.

Bruising and bleeding that don’t stop

This sign means that there’s a disturbance in the platelets and red blood cells. It can be caused by leukemia. The amount of white blood cells becomes abnormal. It can eliminate the red blood cells and your body becomes unable to clot, so you’ll start to lose blood.

Fatigue

Unfortunately, fatigue is considered to be one of the most overlooked signs. Still, it doesn’t always mean cancer, so you shouldn’t worry. It should come along with other symptoms. If you’ve noticed that you’re tired without a reason and you feel like that all the time, call your doctor.

Pelvic and abdominal pain

These signs along with cramps and bloating usually signify ovarian cancer.

Bloating and sudden abdominal weight gain

Make sure you visit a doctor if these symptoms continue for a long period of time as they usually indicate ovarian cancer.

Rectal bleeding and blood in the stool

Blood in the stool can be an early sign of colorectal cancer, so if you notice it, make sure you visit a  doctor.

Sudden weight loss

Weight loss that happens suddenly can signify a liver or some type of cancer that has spread to your liver and affects your appetite.

Stomachache or upset stomach

Pay attention if you feel like your stomach is upset frequently, because it may signify colorectal cancer.

Swollen and inflamed nipples

Any kind of change in your nipples like swelling or inflammation should alarm you to visit your doctor because it may signify bre*st cancer.

Nipple changes

Nipples that are flattened, twisted or inverted are the earliest signs of bre*st cancer.

Heavy and frequent periods

Doctors usually relate these signs to uterine and endometrial cancer. Make sure you get a va*inal ultrasound so that you can rule out cancer.

Changes on the nails

Changes in the nails like dots, streaks in and under the nails, pale or white nails and clubbing can signify liver or lung cancer.

Swelling in the face

This sign accompanied with redness and puffiness can signify that there is a presence of small tumors in your lungs that are blocking the blood flow which leads to your face.

Sore lumps that don’t heal

The 3 types of skin cancer that may cause these sore lumps to appear on your skin are melanoma, basal cell carcinoma and squamous cell carcinoma. These lumps skin bleed easily and don’t heal.

Feeling full and being unable to eat

This sign is also attributed to ovarian cancer. There are some patients who don’t have appetite and they skip meals, but they don’t even want to eat even if they skipped a meal.

Pain in the back and lower right side

This may be a sign of liver cancer, but also indicate bre*st cancer because some bre*st tumors press backwards into the chest.

Make sure you always try to notice any unusual sign in you or someone you know no matter the gender or age. Only that will increase your chances of eliminating the disease and survive. This disease can really harm your health and you can end up having fatal consequences. It’s always better to prevent it than to treat it.

Always eat a healthy diet that is rich in foods which can prevent water, exercise regularly and drink plenty of water! That will help you acquire optimal health!

This Is What The Shape Of Your Butt Has To Say About Your Health!

It might sound funny to you, but we can learn a lot about a person’s health just by analyzing the butt. The size of the butt can be different, although almost everyone wants to have well-shaped, round butt.The thing is that the size of the butt can be an indicator of your overall health, and you are about to find out is it good to have fat deposits in there or not.

THESE ARE THE FOUR TYPES OF BUTT:

‘’V’’ PATOOTIE

The so-called “V” butt is characteristic for the older woman and the reason is that they are in lack of estrogen which is the reason for this shape of the butt.

If you are dealing with this kind of fat around your ass which has the V shape, you should start doing some exercises and protect your heart by losing the excess fat.

SQUARE BUTT

The square butt is usually a sign of fat accumulated around the love handles. Another thing that is associated with the square butt is that the person is without strong glutes(the main extensor muscle of the hip). This muscle can get stronger just by doing some simple glute exercises.

HEART SHAPED BUTT

Almost every woman dreams for this kind of butt, but unfortunately it’s pretty rear. This butt is fullest at the bottom and where the waist is, the butt tapers out. The problem is that, this doesn’t has to mean the you are in the best health condition.

You might be having some fat deposits in the upper thighs, and that you should work on that part and search for exercises that will eliminate that fat.

CIRCLE BOOTY

It shouldn’t be surprised for you when we say that this is probably the healthiest butt. If you are noticing some fat around the top part of the glutes, you can eliminate it easily, with a simple workout routine.

The shape of your butt might not indicate some disease, but the fat accumulated in there can be the reason for a disease which can be avoided if you try to walk as much as you can and exercise whenever you have the possibility to do it.

The Gynecologist Won’t Tell You About This Because You Can’t Buy It: Destroys Fungi, Bacteria And Odor. The Best Thing Is That You’ve Got It At Home!

According to the latest statistics, the experts say that many women around the world suffer from this health problem – vaginitis! Well, this means that you should be very careful and don’t ignore these common symptoms – redness, genital itching, swelling of the mucous membranes, abdominal pain, foul-smelling secretion!

Here’s what you need to know – vaginitis is an inflammation of the lining of the vagina caused by pathogenic bacteria or fungi. This disease affects about a third of women of childbearing age. So, in order to understand the cause of vaginitis, it’s extremely important for you to remember that the vagina is home to many different microorganisms (beneficial and pathogenic). Their balance depends on the age, lifestyle, and function of the woman’s ovaries.

Note: the experts say that all these things can affect the content of glycogen in the vaginal wall, which is converted into high concentration of lactic acid (pH 4-4.5) and prevent the spread of bad bacteria. An alkaline environment in the vagina can cause many different diseases. And, if you use antibiotics to treat this health problem, you should know that it can exacerbate the problem and it can cause a spread of fungal infections. Drugs and other chemicals can cause allergic reactions and excessive dryness.

Don’t worry, because today is your lucky day! And, now you probably ask yourself – why? Well, that’s easy to answer – because there are natural remedies that can help you with this problem, and in this article we’re going to show you the most effective ones!

These home remedies can normalise the micro flora of the vagina and eliminate the unwanted signs of vaginitis. Important: Before starting treatment, however, you need to do some tests and find out what caused the disease (bacteria or yeast). This homemade remedy is very simple and easy to make. You just have to follow the simple instructions. Here’s what you need to do:

Home Remedy for Vaginitis:

Vinegar

It’s very simple – you just have to mix 2 tablespoons 9% acidity vinegar with 4 cups of boiling water. Rinse the external parts of your genitalia with this solution. Repeat this process every day until the unpleasant symptoms disappear.

Chamomile Tea

Here’s what you need to do – first, you need to bring 4 cups of water to a boil and add 2 tablespoons dried chamomile flowers and simmer for 5-10 minutes. Rinse and wash with this potion, taking into account the severity of the disease. Note: make sure you use this method, until the microflora is normalized.

Lemon Juice

You should definitely try this lemon juice remedy! It’s very simple – just dissolve 1 tablespoon of lemon juice into 4 cups of lukewarm water. Douche with this mixture. And, you should also know that the experts say that in order to prevent further vaginal infections, eat dairy products, use underwear made of natural fabrics, and for intimate hygiene use gentle products containing lactic acid. And, don’t forget – it’s also very important that your partner takes good care of his personal hygiene, especially before intercourse to minimise introduction of foreign bacteria into the vagina.

You Are Not Fat!! You Have “Poo” Stuck in Your Body & Here Is How to Eliminate It Instantly

Everyone who struggles to get rid of their swollen belly seeks all possible ways to reduce it. The best and easiest way to achieve this is with Sassy Water.

This recipe transforms ordinary water into a powerful belly fat burner! It also improves and strengthens your overall health. Sassy Water improves digestion, balances your equilibrium, and has almost 0 calories.

There is also a diet called the “Flat Belly Diet” invented by Cynthia Sass and is based on water consumption to produce weight loss. Even if you drink 8 glasses of water a day, you must still consider water retention and electrolyte balance.

HERE IS THE COMPLETE RECIPE:

Ingredients:

  • 2 liters of water
  • 1 teaspoon grated ginger (fresh)
  • 1 medium sized lemon, thinly sliced into rounds
  • 1 medium cucumber, peeled and thinly sliced into rounds
  • 12 small mint leaves

Preparation:

Mix all ingredients in a large pitcher and let sit overnight in the refrigerator.

Drink 4-5 glasses throughout the day.

You can start drinking the solution in the morning before breakfast for better and faster results.

You will feel like you’ve lost 1 pound after the first two hours.

GIRLS DO YOU KNOW WHAT IS THE PURPOSE OF THE POCKET IN YOUR UNDERWEAR, BOBBLE ON THE HAT..??

Some of the products we use every day have various purposes and some parts that are unique and unusual as well. Many people are baffled by these parts’ purpose – for example, do you know what the small pockets on female underwear are for? Here are 6 products we use every day and the purpose of their specific parts:

  1. The pockets on your panties

The pockets on female underwear are added for better comfort. This layer is made of soft cotton and it’s not sewn down in order to make you more comfortable.

 2. The diamond-shaped holes on backpacks

These holes were used as a camping equipment for hiking and allow easier tying of the backpack.

 3. Bobbles on hats

This part on hats first appeared in the 19th century among French sailors. At that time, the cabins in the ships had a low roof, and the bobbles were added as a safety measure. Later, the bobbles were added on knitted hats as a unique detail. Nowadays, the bobbles are used solely as an aesthetic feature.

4. Lines on trousers

Lines on the trousers first appeared in the later 19thcentury in Europe. After making a pair, the trousers were folded and sent on a long road to countries around the world. Even though they spent miles on the road, the trousers always had the lines. After a while, people accepted them and they’re now a part of every pair of trousers.

 5. Lines on toothpaste

Many people believe that the lines on the toothpaste represent the quality of the product, but they are actually bar codes. According to manufacturers, the bar codes are used by the machines that produce the packaging and cut the tubes.

 6. The hole on lollipop stick

The holes on lollipop sticks are there to make the candy fix to it easier. During manufacture, the hole is made in the stick and the lollipop is fixed on it afterwards.

This NATURAL Ingredient Will Help You Get Rid of Varicose Veins in Just 3 Days!

Both man and woman are affected by this health problem.This health problem is usually found in our legs and ankles. Varicose veins come as a result of damaged valves and veins, due to excess weight, lack of exercise, injuries, blood clots, pregnancy, and if you stand or sit for a long time. Well, you should know that these swollen, distended and twisted veins can’t deliver the blood flow to the heart. So, this blood is accumulated in these veins. These veins may block the deeper veins and cause deep vein thrombosis. This is why you should treat this health problem on time. Because if you wait for too long, you may not be able to treat it.

Varicose veins can be really frustrating, because they will make you feel uncomfortable and you will have to wear longer clothing. These swollen, distended and twisted veins can’t deliver the blood flow to the heart. So, this blood is accumulated in these veins. These veins may block the deeper veins and cause deep vein thrombosis. This is why you should treat this health problem on time. Because if you wait for too long, you may not be able to treat it.

How to prevent varicose veins:

  • Eat healthy food
  • Exercise every day
  • Don’t sit or stand all the time

Ladies and gentlemen, you should definitely try this homemade natural remedy. I really think that you’ll be AMAZED when we tell you that you just need 1 simple ingredient – olive oil! Olive oil is very useful and effective against this problem! How to use it – pour some olive oil in a pan and put it in the microwave for 15 seconds. Apply some olive oil on your hands and rub the affected area with it! This method will improve the blood circulation and help you solve this problem much faster! 

Best Detox Colon Cleanse For Weight Loss Using Only 2 Ingredients

By eliminating excess fecal waste, parasites, and mucus from the body, it’s possible to prevent and cure a variety of different health problems.

During the average person’s life, their intestines will process more than 40,000 liters of fluid and more than 100 tons of food.

Over time, as the body processes that huge amount of liquid and food, toxic waste and fecal deposits may build up in the body. In fact, you could have nearly five pounds of this waste in your body.Unfortunately, the toxic waste and fecal deposits could be contaminating your blood, which could end up damaging your body.

Dealing Build-Up Toxic Waste Or Intestinal Blockage?

Here are a few signs that you could be dealing with this problem:

  • You have a diabetes or a pre-diabetes
  • Problems with your nails, hair and skin
  • Vision and hearing problems
  • Regular constipation
  • Liver or kidney disease
  • Insufficient or excessive weight gain
  • Arthritis
  • Problems with your metabolism
  • Certain types of cancer

While enema can help cleanse out your colon, it only washes a tiny part of the colon. You also need special equipment to administer an enema, and that equipment can be very expensive. If you don’t perform an enema correctly, you could even cause some damage.

Benefits Of Flaxseed

Using ground flaxseed to cleanse the colon helps improve fat burning while bringing your weight back to a normal level.
Flaxseed helps to affect your body’s lipid metabolism positively. When you begin using the flaxseed flour, it will reduce your cholesterol and help absorb and eliminate any toxins that are in your body.
Flaxseed provides a lot of fiber that helps you feel full hence satiety lasts longer. This soluble fiber slows digestion down and prevents glucose from spiking blood sugar.  Also loaded with omega-3 fatty acids and lignan, it may facilitate your effort to drop some extra lbs.  It is typically used to relieve constipation as it also helps lower blood cholesterol and low-density lipoprotein (LDL, or “bad”) cholesterol levels, which may help reduce the risk of heart disease. Flaxseed flour is not available? You can purchase whole Flaxseed and ground them up in a coffee grinder (or food processor) and store them in an airtight container to last for several months. Refrigerating whole seeds may extend their freshness.

Note: Avoid grinding more than you need for the current serving since Flaxseed can easily become rancid. Use them within 24 hours after grinding to avoid losing its potency. Prepare the flaxseed fresh each morning.

Natural Colon Cleanse Recipe:

Step 1

Instead Of Eating Breakfast, Eat This Mixture

For the best results, ensure you drink a minimum of 2 liters of water each day. Drinking honey water may improve your results too. Use this colon cleanse sporadically to prevent the buildup of waste and toxins in your body.Step 2

Follow A Flaxseed Flour Regimen To Clean Out Intestines

For three weeks, consume the following mixture instead of eating breakfast. You can substitute kefir with plain yogurt but using kefir is the best.

  • FOR WEEK 1 : Use 1 tablespoon of ground flaxseed and 100 ml (or 6-7 tbsp) of kefir (or plain yogurt)
  • FOR WEEK 2 : Use 2 tablespoons of ground flaxseed and 100 ml (or 6-7 tbsp) of kefir (or plain yogurt)
  • FOR WEEK 3 : Use 3 tablespoons of ground flaxseed  and 150 ml (or 6-7 tbsp) of kefir (or plain yogurt)

Why Ground Flaxseed?

Ground Flaxseed is easier to digest while whole flaxseed may pass through your intestine undigested, meaning your body won’t benefit from these healthful nutrients.

Extra Tip: Soaking them breaks down gluten that makes the protein in the seeds more easy to digest, hence it activates the enzymes that help increase absorption of vitamins and minerals

Kefir Chia Seed Pudding:

① As a Pudding: Mix 2 tbsp chia seeds with 3/4 cup of plain kefir (I love the goat milk kefir) and let it sit for 30 minutes in the fridge (or leave it overnight).

This process makes the chia seeds swell and will result in light, tapioca-like pudding that can be eaten plain or mixed with fruit or nuts.

② Once you’re ready to eat (preferably breakfast), you can add 2 tbsp ground flax seeds. 

To inject more flavors, add your favorite fruits – I like adding cantaloupe or blackberries (this makes the mixture more enjoyable to eat).

I feel full just eating this mix, and you don’t feel the craving for anything.

What To Expect?

Expect your bowel movements will be a breeze and this makes you eliminate bigtime. To be honest, I suffered chronic constipation in the past and eating this mixture had resolved the issue.
And the good part is, I gradually LOSE some extra lbs which inspire me to continue eating this mix for breakfast and even dinner (even after the 3-week rule).Reminder: You will reap lots of benefits when you do a master cleanse or colon cleansing occasionally. By removing the toxins from your digestive system, it can lead to better digestion, weight loss, increased energy, and clearer thinking.

Benefits Of These Combinations

Both flax and chia seeds are rich in fats and fibers that help promote a clean colon and healthy digestion. Both are rich in omega-3 fatty acids that help stabilize cell walls and reduce inflammation. Flaxseed and chia seed also contain their unique blends of soluble fiber, which bind with food to optimize the digestive process. Inflammation is probably the cause of most of our problems and chronic conditions and with Omega-3s are added in our diet, we can benefit its anti-inflammatory nutritional profile present in both flax and chia seeds.

Cholesterol Deposits Around The Eyes: Causes And Natural Remedies

If you have noticed yellowish spots in different sizes around your eyes, you should make a blood check, this might be a sign of high cholesterol.

These spots or also called cholesterol deposits can appear all around the eyes even on the eyelid or at the corners on the eyes. Even they are not provoking discomfort, they aren’t really a pleasant view. They can be removed surgically, but it’s not recommended if they are located too close to the eye.

These spots don’t always have to mean high cholesterol, but they are one of the symptoms, so don’t ignore it and check your blood. If they appear to be a cholesterol deposits, here are some home remedies how to get rid of them:

Usually the cholesterol deposits are noticed at older people, but that doesn’t mean that they can’t occur to anyone. They can also be provoked by other conditions, such as diabetes, some types of cancer and metabolic disorders. The result of all of these conditions can be high lipid levels in the blood, thereby the appearance of the cholesterol deposits is contributed.

Castor oil. Put pure cold-pressed castor oil on a cotton ball and apply it on the cholesterol deposits. You can either massage it in or tape the cotton ball so the oil can be soaked in. Let it stay over the night and rinse it with warm water in the morning. The acid from the oil will help you to reduce the appearance of the cholesterol deposits.

Apple cider vinegar. The apple cider vinegar reduces the levels of cholesterol, so you can either ingest it regularly or put it on a cotton ball (diluted with water) and apply it to the area.

Fenugreek seeds. Put fenugreek seeds in water and leave it during the night. Drink it in the morning on empty stomach to bring down the cholesterol level. The liquid can also be applied on the area around the eyes.

Onions. Make a mixture of some onion juice and salt and leave it for few hours. Before going to bed, you can just apply it to the affected areas and leave it over the night or massage it in. Also you can reduce the cholesterol by adding some onion juice to your water.

Banana peels. Put the inside of a ripe banana peel over the affected area, fix it with bandage and leave it overnight. Remove it in the morning and rinse the area. For best results we recommend to repeat the process every night.

Coriander. Soak coriander seeds in warm water for about 10 to 15 minutes. Drinking the water few times a day will help you reduce cholesterol.

Orange juice. The orange juice can help you to improve the LDL cholesterol, so drinking orange juice few times a day can help you reduce the cholesterol, consequently the deposits around the eyes will disappear.

Almonds. Eating tree nuts like almonds has been found to improve the cholesterol. You can also add almond powder in some milk and apply the paste to the area.

It’s really important to bring down the levels of cholesterol if you want to reduce the cholesterol deposits. Reducing the cholesterol involves many changes in everyday life. First of all you need to maintain healthy weight by eating foods rich in fiber and exercising regularly, then you need to quit smoking, minimize the intake of alcohol, red meat and dairy products. In the end, add as much fruits and vegetables as you can.

5 Early cancer symptoms you shouldn’t ignore

Many people because of ignorance and disbelief survive heart attacks and have it “on the feet”. Your body sends clear signals about cancer, and it is up to you to recognize them. These are some unusual signs that you should not ignore because according to the World Health Organization from 1970 to 2000 the number of heart disease increased by 300 percent.

Swollen legs

The big serving of fatty foods that you had for dinner, pizza or hamburger, it does not have to be the sole reason why you feel “like a balloon.” The swollen and heavy legs can be an indicator that something is wrong with your heart. The fluid retention is a common symptom when the heart does not pump and does not process the blood properly. Before you get afraid, ask yourself why your feet are swollen and it is advisable to see a doctor if you think it does not have anything with the food you have eaten. This may be the first sign of cancer.

Headaches

There are several types of headaches and not each one of it is a sign that your heart is weaker. But, if the pain is accompanied by yet another symptom such as dizziness, it may indicate an aneurysm and requires immediate medical examination.

Stomach cramps

Chest pain or uncomfortable tingling of your left hand are symptoms that are often associated with heart problems. However, doctors say that the stomach cramps can also be an indicator. Pay special attention if you experience any pain that you have never felt before. Also, an unusual pain in the upper back can indicate heart problems.

Exhaustion

This is the hardest symptom because it can indicate a variety of problems, and perhaps you are simply sleepless. Unusual fatigue can be observed during a heart attack, just like several days before the attack, especially among women. The constant fatigue should not always be prescribed to the time, but it is advisable to contact a physician!

Faint and dizziness

If you have mild fatigue and short breath, assume it is the right time to visit a doctor. Your body sends signals that the heart is not working properly. It may be an early sign of cancer, heart or lung disease.